Low Sugar Oatmeal Spice Cookies

2 egg whites

½ C granulated sugar

2 T skim milk

1 C dry rolled oats

1 C sifted cake flour

1 t cinnamon

t nutmeg

t soda

½ t baking powder

½ C margarine

½ C chopped walnuts

½ C  raisins

Beat egg whites, add sugar and milk. Mix well, then add the oats. Mix the spices, soda and baking powder with the sifted flour. Sift this dry mixture into the liquid mixture. Melt margarine and add. Add the walnuts and raisins and stir until well mixed. Drop by teaspoon on oiled baking sheet and bake in 375˚ oven 12-15 minutes.Makes 30 cookies. One cooky equals 3/4 bread unit and 1 fat unit.

(From Diabetes Control Cookery, by Dorothy Revell, 1975, Berkley Publishing Corp., p. 132.)