Saturday, May 5, 2012

Crockpot Refried Beans

Found this recipe on Pinterest - find it at RealMomKitchen
  • 3 cups of dry pinto beans (rinsed)
  • 1 onion*, diced
  • 9 cups of water
  • 5 tsp salt*
  • 1 3/4 tsp pepper*
  • 2 Tbsp minced garlic
  • 1/8 tsp ground cumin
  1. Put all the ingredients in a crockpot and cook on high for about 8 hours.
  2. After they are done, drain all of the liquid out and SAVE THE LIQUID!!
  3. Mash beans with a potato masher or whatever you mash with. Add liquid, a bit at a time, to desired consistency, but remember you want them a little runny because they thicken over time. (makes about 6 cups)
*After trying this recipe, I would reduce the salt to 2-3 tsp, and a bit less pepper & onion too. But it was good!

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